© by Dr. Samuel Verghese
a Successful Weight Loss Program
Avoid Ephedra (Ma Huang) for weight loss. Instead, use Weight Regulator.
all-natural and safe weight-regulating formula is an advanced thermogenic
formula. It contains Super Citri Max (HCA), Green Tea Essence, Bitter
Orange Extract, L-Carnitine, Chromium Chelavite and much more to safely
increase thermogenic function at the intracellular level: i.e., it enhances
the body's ability to burn fat for energy.
weight-loss products contain Ma Huang and Guarana. They have been shown
to cause irregular heart rhythm and other serious heart disorders, including
death. Our Weight Regulator does not stimulate the central nervous system.
weight gain is a complex neurobiological problem that requires a multifaceted
approach. You also need to regulate your brain biochemicals to stop
cravings. You may need Brain Igniter and Brain Food. Some
may need 5-HTPor Neuro Balancer because the biggest trigger
for binges is negative emotions such as anger, anxiety, or depression.
slows with age, so add Pure Enzymes and eat moderately.
a gender-specific multivitamin/mineral complex.
responsibility for what you buy and eat.
refined carbohydrates, e.g., sugar, white flour products.
you eat something sweet, hold the food in the mouth longer and drink
water to curb the levels of sugar cravings.
Don't skip meals. Eat smaller amounts very slowly. Keep it in the
mouth as long as possible, and chew your food thoroughly.
smelling one's food often while eating reduces the desire to eat
more of it.
at least six glasses of pure water daily.